Home Recipes Ingredients Meat & Poultry Pork
4 scallops with 3/4 cup quinoa: 455 calories, 12g fat (3g saturated fat), 75mg cholesterol, 1717mg sodium, 45g carbohydrate (10g sugars, 3g fiber), 41g protein.
Home Recipes Ingredients Meat & Poultry Pork
4 scallops with 3/4 cup quinoa: 455 calories, 12g fat (3g saturated fat), 75mg cholesterol, 1717mg sodium, 45g carbohydrate (10g sugars, 3g fiber), 41g protein.
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Hundreds of COVID cases reported across central NC nursing h
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From family-owned res
Christmas time is almost here and that means a lot of Western New Yorkers will be having family and friends over for dinner. Here is the perfect dessert you can make and wow everyone during your
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Greenville’s restaurant scene has captured national attention and garnered accolades that include “#1 Under-the-Radar Southern Food Destination” by Zagat and one of the "Top New Foodie Cit
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Here's a list of what'
It is going to be a seafood lover's Christmas this festive season with record low prices on some species combining with unprecedented access to delicacies we normally air freight to Europe and A
It is going to be a seafood lover's Christmas this festive season with record low prices on some species combining with unprecedented access to delicacies we normally air freight to Europe and A
As boaters across the state take to Florida’s coast to scallop, UF/IFAS Extension and Florida Sea Grant agents ask enthusiasts to keep these tips in mind for a safe, fun and sustainable trip.<
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A light refreshing calamari salad made with squid, fresh lemon, celery, red onion, roasted peppers, garlic and parsley. Learn More